Pollock with spiced lentils
www.waitrose.com
www.waitrose.com
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Ingredienser

  • 3 garlic cloves, 2 whole and 1 sliced
  • ½ x 28g pack coriander, stalks and leaves separated and roughly chopped
  • 1 bunch salad onions, whites and greens separated
  • 15 g fresh root ginger, roughly chopped
  • 2 tbsp olive oil
  • 2 tbsp medium curry powder
  • 125 g red lentils, rinsed
  • 3 vine tomatoes, finely chopped
  • 2 essential Waitrose frozen pollock fillets, defrosted
  • ½ lemon, cut into wedges
  • 2 tbsp Greek yogurt
  • 3 garlic cloves, 2 whole and 1 sliced
  • ½ x 28g pack coriander, stalks and leaves separated and roughly chopped
  • 1 bunch salad onions, whites and greens separated
  • 15 g fresh root ginger, roughly chopped
  • 2 tbsp olive oil
  • 2 tbsp medium curry powder
  • 125 g red lentils, rinsed
  • 3 vine tomatoes, finely chopped
  • 2 essential Waitrose frozen pollock fillets, defrosted
  • ½ lemon, cut into wedges
  • 2 tbsp Greek yogurt
  • 3 garlic cloves, 2 whole and 1 sliced
  • ½ x 28g pack coriander, stalks and leaves separated and roughly chopped
  • 1 bunch salad onions, whites and greens separated
  • 15 g fresh root ginger, roughly chopped
  • 2 tbsp olive oil
  • 2 tbsp medium curry powder
  • 125 g red lentils, rinsed
  • 3 vine tomatoes, finely chopped
  • 2 essential Waitrose frozen pollock fillets, defrosted
  • ½ lemon, cut into wedges
  • 2 tbsp Greek yogurt

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