Yesterday, it was Helena from "Hemma med Helena" who treated us with a super cute DIY project for the Christmas Tree and tomorrow it'll be "Djura Bok & Pappersverkstad" that will be responsible to show you something amazing, and I'm pretty sire she will
Saturday morning and now I’m enjoying this. 3 ägg och 3 skivor bacon med lite cocktail tomater vid sidan = 45g protein och 60g fett och 3g kolhydrater. Since it is saturday, I can finally eat what I have longed for the whole week, scrambled eggs with fried bacon Since my first meal of the day is at 12. 3 eggs and 3 slices of bacon with a little cherry tomatoes on the side = 45g protein and 60g fat and 3g carbohydrates How’s it going for you guys. 45g p. 45g protein and
Alltså… I can get use to this Awesome snack today for my keto diet. Mitt andra mål för dagen bestod av 85g (jag köpte en burk som var totalt 170g och tog hälften) lyxiga handskalade räkor med 3 kokta ägg toppad med äkta majonnäs som blev ca 2 msk. My second meal of the day consisted of 85g (I bought a jar which was 170g in total and took half) luxury shrimps with 3 boiled eggs topped with real mayonnaise which was about 2 tbsp
Här är min lunch som slank snabbt ner i magen som ger mig 35g Protein, 46g fett och ca 8-9g kolhydrater. Day 3 on the diet and it feels great, I took a picture the first day and a picture this morning on my stomach, 3 days have passed and already it shows a difference. Here is my lunch and it that gives me 35g protein, 46g fat and about 8-9g carbohydrates. 35g P. 3 days ha. 35g p
If your vanilla bean is not fresh you can soak it in boiling water for 15 minutes to make it more pliable and easier to process. Pre-heat the oven to 375 degrees
Laxen är kryddad med salt och citronpeppar, på med några skivor citron och in i ugnen på 225 grader i 15 minuter. Rödbetorna skalas och skärs i bitar, på med lite olivolja och flingsalt, in i ugnen på 225 grader i cirka 30 minuter. 225 grader. 15 minuter. 225 grader
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