Healthy protein cinnamon roll squares
FITNESS FOOD LIFE -
FITNESS FOOD LIFE -

Healthy protein cinnamon roll squares
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Ingredienser

  • 1 dl mandelmjölk
  • 1 tsk xanthan gum
  • 1/2 cup almond milk
  • 1 teaspoon xanthan gum
  • 1/2 cup greek yoghurt/quark
  • 1/4 th cup granulated Stevia
  • 1 large egg
  • 1 teaspoon salt
  • 1 tsp vanilla extract / powder
  • 2 tablespoons coconut oil (melted)
  • 2 tablespoons unsweetened applesauce
  • 1-2 teaspoons cinnamon
  • 1/2 tsp cardamom
  • 1 scoop Vanilla White Chocolate Whey Protein from Fitnessguru.com
  • About 1/4th cup almond flour
  • 1 tbsp coconut flour
  • 2/3 cups raw oats
  • 1/2 tsp baking powder
  • 1 tsp coconut oil (melted)
  • 1 tbsp sugar-free almond butter
  • 2-3 tablespoons almond milk
  • 1 tablespoon unsweetened applesauce
  • ** Cinnamon, cardamom and granulated stevia to taste

Beskrivning

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