FITNESS FOOD LIFE -

Chicken stew

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1 kg kycklingfilé
hackat i små bitar
1/2 hackad lök
3-4 msk sötsur sås
1 msk vitlökskrydda
2 msk mango
1 kg chicken
1/2 chopped onion
3-4 tbsp sweet and sour sauce
1 tablespoon garlic seasoning
2 tablespoons mango / curry spice
Chili to taste
** Salt and pepper
Oatly (oat based cooking cream, you can also replace with regular cream)
Chopped bell peppers (about 2)
1/2 teaspoon xanthan gum (a thickener that is gluten-free)

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