Protein Gotte

Kategori - Protein. Fudge "Keto" Protein BrowniesMakes 8 servingsIngredients60g chocolate protein powder (I used Dymatize ISO-100 in Fudge Brownie)1/4 cup almond flour1/4 cup baking stevia (or sweetener of choice)3 tbsp. 1g, Protein. 1g, Protein

Goda enkla men kom ihåg att låta det svälla, gärna över natten. 2 portioner, ca 8 plättar. Ca 300 gr bakad pumpa (jag bakar i ugn och fryser in i portionspåsar)

Fluffy Whey Protein Caramel MousseThis recipe is a bit high in natural sugars but makes a great post-workout snack

1 msk Proteinpulver/Havremjöl/Mandelmjöl/Kokosmjöl. Mixa alla ingredienser, forma till bollar och rulla i kokos

– 1/4 cup casein protein powder (flavorless)– 1/4 cup vanilla whey protein powder– 1/4 cup chickpeas (rinsed and drained from a can)+++ 1/4 cup Lindahls vanilj kvarg– 1/2 cup milk (any kind)– a few drops of melted butter flavoring (optional)– 2 tbsp chocolate chipsCookie dough protein puddingThis simple pudding almost tastes like chocolate chip cookie dough. – 1/4 cup casein protein powder (flavorless)– 1/4 cup vanilla whey protein powder– 1/4 cup chickpeas (rinsed and drained from a can)– 1/2 cup milk (any kind)– a few drops of melted butter flavoring (optional)– 2 tbsp chocolate chipsIngredientsDirectionsMix all ingredients except the chocolate chips with a hand blender for several minutes until mixture starts to thicken. 204 kcal, 25 g protein, 17 g carbs, 7 g sugar, 4 g fat. 1/4 cup casein protein powder. 1/4 cup vanilla whey protein powder

Ok jag vet att jag är lite sen i svängarna men nu har även jag testat att använda mig av proteinpulver i olika recept