Frasigt fröknäcke . 1/2 dl linfrö. 1/2 dl sesamfrö. 1/4 dl pumpakärnor. 3/4 dl solroskärnor. 2 sl majsmjöl. 1 krm salt. 1/2 dl olivolja Ankis mat & bak
Ankis mat & bak
