Låt din mat vara din medicin, och din medicin vara din mat

Whole30: Dag 11

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1 kopp örtte med
1 tsk kokosolja
1 kopp örtte med
1 tsk kokosolja
2 kokta ägg
1 morot
30 program on Day 10 or 11. By this point, the newness of the program has worn off. You’ve made it through most of the unpleasant physical milestones, but you’ve yet to experience any of the “magic” the program promises. You’re still struggling to establish your new routine (read: you’ve eaten eggs prepared ten different ways over the last ten days), and while you’ve been trying really hard to have a good attitude, today you are incredibly aware of all the foods you’re “choosing not to eat right now.” Everywhere you look, you see the things you “can’t” have: the melted cheese on a greasy burger, the creaminess of that double-scoop cone, the cold beer in your best friend’s tailgate cooler. Dammit, this is hard! And right now you’re wondering if the results will really be as good as “they” all say it is.
20 more days of deprivation ahead of you."