Cream and Strawberry Crepes       Guilt Free Protein Rich Dessert Recipe
ingelamlandberg
ingelamlandberg

Cream and Strawberry Crepes Guilt Free Protein Rich Dessert Recipe

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Ingredienser

  • Orginal https://www.healthkart.com/connect/5-guilt-free-protein-rich-dessert-recipes/bid-4994

Beskrivning

    Cream and Strawberry Crepes

    This is one thing you can eat as a breakfast, dessert or even your mid-day treat. The best thing about this crepes recipe is that it’s easy, protein-rich and requires minimal equipment. Also, you can always experiment with the flavors of your choice.

    Method:

    Blend together 1 scoop of vanilla flavored protein powder, 4 egg whites, 2 tbsp flax seed meal and 2 tbsp almond milk
    The batter should be thin
    Heat skillet on medium flame and spray with non-stick spray
    Slowly pour 6 to 7 small sized crepes
    Cook for about 60 to 70 seconds from both sides
    Melt 1 tbsp peanut butter
    Arrange ½ cup sliced strawberries inside crepes
    Top with melted peanut butter + 2 tbsp whipped
    Nutrition Info: Calories: 368, Protein: 33g, Carbs: 25g, Fat: 14g

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