Jerk pulled pork with banana salsa
www.bbcgoodfood.com
www.bbcgoodfood.com
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  • 200 g sea salt
  • 300 g dark muscovado sugar
  • 2 kg piece boned shoulder of pork Pork paw-kOne of the most versatile types of meat, pork is economical, tender if cooked correctly, and… , trimmed of rind, but leave fat
  • 4 tbsp jerk seasoning (we used Bart), mixed with 2 tsp ground cinnamon
  • 150 ml pineapple juice
  • 50 g treacle
  • 2 x 400g cans black beans, drained and rinsed well
  • lots of soft flour tortillas (2-3 per person depending on size and appetites)
  • big pot of natural yogurt and shredded lettuce, to serve (optional)
  • 3 medium banana Banana bah-nah-nahProbably the best known, most popular tropical fruit, their name probably derives from the… , firm to ripe, peeled and cut into 1cm cubes
  • 1 red onion, finely diced
  • 2 just-ripe avocados Avocado av-oh-car-dohAlthough it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…
  • juice 1 lemon Lemon le-monOval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…
  • juice 2 limes Lime ly-mThe same shape, but smaller than…
  • 1-2 red chillies, deseeded and diced
  • small pack coriander, stalks finely chopped, leaves roughly chopped

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