Chocolate chip protein blondies
FITNESS FOOD LIFE -
FITNESS FOOD LIFE -
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Ingredienser

  • 2 dl mandelmjöl
  • 1/2 dl kokosmjöl
  • 1 1/2 skopor Vanilla
  • 1/2 dl St
  • 1 dl yoghurt
  • 1 dl mandelmjölk
  • 2 msk osötad äppelmos
  • 2 äggvitor
  • 1 tsk vaniljextrakt
  • Chocolate Chip Blondies Protein
  • 2/3 cups almond flour
  • 1/4 th cup coconut flour (I got mine at Mindre
  • Socker.se)
  • 1 1/2 scoops of Vanilla White Chocolate Whey Protein from Fitnessguru.se
  • 1/4 th cup Stevia (granulated)
  • 1/2 cup yogurt / quark (I used oat yogurt)
  • 1/2 cup almond milk
  • 2 tablespoons unsweetened applesauce
  • 2 egg whites
  • 1 teaspoon vanilla extract
  • 2 teaspoons chocolate chips + sprinkles (or: cranberries / dried fruit - Optional course)

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