couscous, bulgur eller ris men det behövs verkligen inte. Det finns hur många varianter som helst av Cobb's salad som serveras på restauranger över hela världen
also tabouleh or tab(b)ouli) is a Levantine salad traditionally made of bulgur, finely chopped parsley and mint, tomato and spring onion, seasoned with lemon juice and olive oil
This lovely Bulgursalad is awesome for your lunch break, because it is so easy to take with you. I always add some vegetable stock, as it gives the bulgur a bit of flavor
My sister is the inspiration for this recipe because she told me that the other day she made a salad with bulgur, veggies and mango chutney, so here we go
Quinoa, Fullkornsbulgur, Råris/Svart ris, Potatis/Sötpotatis, Bönpasta & Fiberhavregryn. Tuna salad. (Allt ovan behövs inte handlas varje vecka eftersom en del inte hinner ta slut, så som tex ris, bulgur, jordnötssmör etc)
125-200g lax eller 200-250g kyckling, obegränsat med grönsaker samt 1-1½dl (okokt) bulgur/quinoa/råris. Tuna Salad (100g tuna and unlimited vegetables) or banana pancakes (3egg + 1banana). 125-200g salmon or 200-250g chicken, unlimited vegetables and 1-½ dl (uncooked) bulgur/quinoa or rice. 125-200g lax eller 200-250g kyckling, obegränsat med grönsaker samt 1-1½dl (okokt) bulgur/quinoa/råris. 125-200g salmon or 200-250g chicken, unlimited vegetables and 1-½ dl (uncooked) bulgur/quinoa or rice
Season to taste with cayenne pepper and salt and serve with a fresh green salad. Idag bjuder jag på en härlig currykryddad bulgur som kan varieras precis efter tycke och smak
