FitnessDreams

Chocolate cake with black beans & protein.

Snittbetyg 0 0 röster

3 msk kakao /3 tbsp cocoa
3 msk kokosolja /3 tbsp coconutoil
1 dl havregryn /40g oat
1 tsk bakpulver / 1 teaspoon bakingpowder
50 g agave sirap (lite mindre än ½ dl) / 50g of agavesyrup
3 msk kokosmjölk /3 tbsp cocnutmilk
400 g kokta svarta bönor /400g pre-boiled black beans
80 g hackade nötter (jag använde hasselnötter) /80g chopped nuts. I used hazelnuts.
20 g proteinpulver med smak av choklad
20 g proteinpowder with chocolate flavor
170 g i ca
20 minuter Jag toppade min kaka med durumvete
170 c for about
20 minutes I topped my cake with durum